Longevity In The Lineup

Dial in your body, Overcome injury, Improve performance. - For the trip of a lifetime

FREE Surf Trip Prep Guide

Designed by a Doctor of Physical Therapy

FREE Surf Trip Prep Guide

Free Surf Trip Prep Guide

ABOUT YOUR COACH

 Dr. Jon Saul, DPT, ATC

  •  Lifelong Surfer, Doctor of Physical Therapy and Athletic Trainer 
  •  17 years surfing experience from Caribbean to Kandui
  •  Specializes in surf-related injury prevention, performance, and longevity
  • Sports and orthopedic PT experience with surfers of all levels from weekend warriors to core lords and pros. 
  • Partnered with Kandui Resort, Mentawai Islands 

Surf Trip Prep

$225

Most Popular

âś… 6-week pre-trip training plan

âś… During-trip warm-up & recovery protocols

âś… Post-trip recovery guidance

âś… Direct DM access to a DPT

✅Nutrition guide + 25% off elite dietician

âś… Surf recovery toolkit

START TRAINING

Don't Let Poor Preparation Ruin Your $5,000 Trip

 

You've invested thousands in flights, accommodation, and the right gear. But by day 5, most surfers over 40 are sitting out sessions—fatigued, injured, or too sore to paddle.

The Surf Trip Prep Program ensures you show up strong, surf every session, and come home without wrecking your body.

Paddle Power

$149

 Build Bulletproof Shoulders
  • Increased paddle endurance and shoulder stamina
  • Improved joint stability and rotator cuff strength
  • Reduced pain, fatigue, and re-injury risk
  • Better mobility and control for pop-ups and transitions
  • Confidence in your shoulder health—trip after trip, session after session
Coming Soon

Premium Coaching

Limited to 3 Surfers
1-on-1 with a DPT
  • Personalized training plan tailored to your goals and injury history
  • One-on-one coaching calls with a Doctor of Physical Therapy
  • Direct feedback on form, technique, and progress
  • Custom modifications based on your surf travel timeline or limitations
  • Priority support and accountability throughout the program
Apply Today

  RISK-FREE GUARANTEE

  •  30-day money-back guarantee on all programs
  •  If you don't see improvement in your strength and movement, full refund
  •  Elite coaching: Month-to-month, cancel anytime 
 

About Surfers Performance

Surfers Performance was born during a dream surf trip to Kandui Resort in the Mentawai Islands. By the midpoint of our stay, several surfers—guys who’d waited years for this moment—were struggling to get through sessions. With five epic days still ahead and perfect swell rolling in, watching them sidelined by low back and shoulder pain was tough to witness.

After working with them to address the issues, they were able to recover and finish the trip strong. But the question stuck with us: Why wait until you're already in pain? What if, instead of scrambling for damage control on the trip of a lifetime, you could build a body that’s ready before your feet even touch the wax?

That’s the foundation of Surfers Performance: helping surfers in their 40s, 50s, and 60s stay strong, surf-ready, and give them Longevity in the Lineup.

 
 
 
Â