Surf Trip Prep Paddle Power Coaching Blog

Premium Surf Performance Coaching

You love surfing—but your body isn't always up to the task. Nagging shoulder pain, stiff hips, slow recovery, and the fear of injury can turn a perfect session into frustration.

This coaching program is built for surfers 40–65 who want to stay in the water longer, surf harder, and feel better doing it.

The Promise:

  • Move better, paddle stronger, and recover faster

  • Train smarter with surf-specific strength and mobility

  • Prevent injuries before they happen

  • Get expert guidance from a coach who’s worked with pro athletes, US Special Forces, and surfers just like you

The Proof: Led by a Doctor of Physical Therapy and Certified Athletic Trainer with 10+ years of experience in elite sports and tactical performance. This isn’t theory—it’s proven.

 

Apply Today

What You Get Over 6 Weeks

  • 6 Weekly 1-on-1 Video Coaching Calls Personalized sessions to track progress, adjust your plan, and stay accountable 

  • Unlimited Priority DM Access Fast feedback on form, exercise tweaks, and nutrition questions—whenever you need it 

  • Custom Surf-Specific Training Program Designed around your goals, schedule, and any past injuries or surgeries 

  • Nutrition Consultation + Personalized Plan Work with a certified sports dietician to fuel your body for surf performance and recovery 

  • Guided Exercise & Mobility Video Library On-demand access to expert-led videos for form, mobility, and strength 

  • Injury Prevention Programming by a DPT/ATC Built to keep you surfing longer, stronger, and pain-free 

 

You get elite-level coaching, rehab-informed training, and surf-specific performance support!

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Professional athletes don't rely on one coach — they have a full team. This program brings that same multi-disciplinary approach to your surfing: a DPT, ATC, and sports dietitian working together on your personalized coaching, programming, and nutrition — all in one 6-week block.

Custom Programming

Personalized programming to meet the needs of your body, injury history and performance goals

Nutrition Consultation

Elite guidance from performance dietician with experience in UFC, SEC sports, and US Special Forces.

Video Library

Comprehensive video library of your program to ensure execution and results.

Ready to surf stronger, longer, and smarter?

Spots are limited to 3 surfers due to the 1-on-1 nature of this program. 

Lock In Your Spot. Apply Today

Frequently Asked Questions