Paddle Power Program

Paddle Stronger, Surf Longer

Get expert-level programming that targets the rotator cuff, stabilizing muscles, and shoulder mechanics that matter most in the lineup.

Tune Up Your Shoulders

Is Shoulder Pain And Fatigue Holding You Back?

If your shoulder starts aching halfway through a session—or fades out faster than the other—you’re not alone. Most surfers deal with fatigue, nagging pain, or old injuries that limit their time in the water. This program targets the root causes so you can paddle stronger and surf longer.

Heres What You Get In the Paddle Power Program By Surfers Performance

  • 🎥 Guided Video Sessions Step-by-step workouts and mobility drills designed for surfers, with clear instruction and surf-specific cues. $100 Value

  • 🧠 Anatomy & Movement Education Learn how your shoulder complex works, why it matters for paddling, and how to train smarter — not harder.  $100 Value

  • 🏄‍♀️ Technique Modifications for Paddling Improve efficiency and reduce strain with biomechanically sound paddling adjustments tailored to your body. $50 Value

  • 💊 Supplement Guide for Surfers Evidence-based recommendations to support joint health, recovery, and energy — no fluff, just what works. $50 Value

  • 🎯 Exclusive 20% Discount to Elite Sports Dietician Work with a top-tier dietician who’s supported UFC fighters, SEC football athletes, and U.S. Special Forces — available only through our programs. Save BIG on Elite Care

  •  🧘‍♂️ Recovery Techniques That Work Learn effective strategies to bounce back faster — including mobility flows and tissue care. $50 Value

  • 🔥 Shoulder-Specific Warm-Up Routine Activate and prep your shoulders for paddling with a targeted warm-up that enhances performance and reduces fatigue. $50 Value

  • 🛡️ Injury Prevention Principles Built In Every movement and progression is designed with orthopedic insight to reduce risk and build long-term durability.  Avoiding Injury/Tweaks = Priceless

Get Paddle Power Today

Built by a Doctor of Physical Therapy Who Is Surf Obsessed... Just Like You

 

This isn’t a generic rehab routine or a random YouTube workout. It’s a surf-specific program built by a Doctor of Physical Therapy who works with surfers of all levels—and actively works with members of the U.S. Special Forces. You’ll get expert-level programming that targets the rotator cuff, stabilizing muscles, and shoulder mechanics that matter most in the lineup.

Paddle Power Program

$179

Top features

 🎥 Surf-specific shoulder training videos to build strength, mobility, and paddle power

💪 RTC-focused exercises designed to protect and strengthen key surf muscles

🛡️ Injury prevention strategies from a licensed physio & athletic trainer

🏄‍♂️ Technique upgrades to paddle more efficiently and reduce fatigue

🔁 Bonus: Recovery tools + warm-up routines to keep you durable and surf-ready

💊 Bonus: Supplement guide for joint health, energy, and faster recovery

🎯 Bonus: 20% off elite nutrition consult with a performance dietician trusted by UFC, SEC football, and U.S. Special Forces

 

BUY NOW

Mark T., 52, Florida

“I’ve been surfing for 30+ years, and this is the first program that actually speaks to what my body needs. The shoulder work is gold — I’m paddling stronger and recovering faster than I have in a decade.”