Surf Trip Prep

Prepare On land, Perform In The Water

Tried of fatigue and old injuries cutting your sessions short? This program is designed to help surfers 40+ address common weak points, overcome injury, and perform in the water.

Get Trip Ready Today

Don’t Let Fatigue or Injury Decide When You Paddle Out

 This plan is designed to fix the weak links before they take you out of the water or become trip-ending injuries

Heres What You Get In the Surf Trip Prep Program By Surfers Performance

  • 🎥 Guided Training Videos Surf-specific workouts and mobility flows to build strength, endurance, and joint resilience ($150 value)

  • 🧠 Education on Surf Mechanics Understand how your body moves in the water — and how to train smarter for paddling, pop-ups, and wave control ($75 value)

  • 🏄‍♂️ Technique Tweaks for Paddling Efficiency Improve form, reduce fatigue, and maximize power with biomechanically sound modifications ($100 value)

  • 💊 Supplement Guide for Performance & Recovery Evidence-based recommendations to support energy, joint health, and post-session recovery ($50 value)

  • 🎯 Exclusive Discount to Elite Sports Dietician Access expert nutrition support from a pro who’s worked with UFC fighters, SEC football teams, and U.S. Special Forces ($200+ value)

  • 🛡️ Injury Prevention Principles Built In Every movement is designed by a licensed physio to reduce risk and keep you surf-ready ($100 value)

  • 🧘‍♂️ Recovery Techniques That Work Learn how to bounce back faster with targeted mobility, breathwork, and tissue care ($50 value)

  • 🔥 Surf-Specific Warm-Up Routine Activate key muscle groups and prep your body for peak performance in the lineup ($25 value)

TRAIN TODAY

Your Key To Longevity In The Lineup

With a background in physical therapy and movement science, I’ve spent over a decade helping athletes—from weekend warriors to elite operators—recover from injury and perform at their peak. I continue to work with surfers of all levels and actively support members of the U.S. Special Forces, where precision, durability, and performance under pressure are mission-critical.

This program blends clinical insight with real-world surf experience to help you train smarter, recover faster, and stay in the lineup longer—without sacrificing your body in the process.

 

Surf Trip Prep

$225

6 weeks of surf-specific training to boost strength, mobility, and paddling power

 

✅ Guided strength & mobility videos

✅ Direct message access for coaching + modifications

✅ Exercise flow sheet for tracking progress & staying consistent

✅ Quick-reference PDF guide for proper form & technique

🎁 Bonus: Surf recovery toolkit for faster bounce-back

🎁 Bonus: Nutrition guide to fuel your sessions

🎁 Bonus: 20% off elite nutrition consult (UFC, SEC, Special Forces) Train smart. Surf strong. Travel ready.  

Train smart. Surf strong. Travel ready.

TRAIN TODAY

Tom B., 48, San Diego

“I didn’t realize how much my fitness was holding me back until I started this program. Now I’m doing back-to-back sessions and actually enjoying them. My balance is better, my shoulders don’t ache, and I’m keeping pace with my son on surf trips for the first time in years.”