Make Sure Your Rig Is Ready

✅ Concepts to Guide Your Training

✅ Nutrition to Fuel Your Froth

✅ Supplementation Guide

✅ Pre-Surf Warm Up Routine

✅ Techniques for Recovery and Self-Massage

Download FREE Surf Trip Prep Guide

Dial in your training, fuel for marathon sessions, and recover like the Pro's!

Download Guide

Surf Trip Prep

$225

Most Popular

  • Capitalize on your dream surf trip!
  • Build paddle endurance for days of pumping surf
  • Decrease your risk for injury
  • Improve stability and power in your surfing
  • Programming designed for 40+ year old surfers by Doctor of Physical Therapy
BUY NOW

Prepare Like The Pros and Score Like Them Too

As surfers we put a lot into surf travel and swell events. We scope out forecasts, prep quivers, upgrade our gear, but if your rig isn't ready to run the gauntlet you could get stuck on the sidelines while the waves are still cooking. 

Make sure you are ready for every dawn patrol, every marathon session, and that "we should go out again" evening session because the wind dropped off.